Counselling, Beauty and Fitness

Courses for a healthy body and mind

It’s never too late to start taking care of your wellbeing! We have a range of fitness programmes to help you keep fit and invigorate your mental health. Raise your spirits with singing or dancing courses or make yourself and others feel good on one of our hair and beauty courses!

Community Learning

Community Learning

These free, government funded courses are tailored to support your mental wellbeing as well as develop your skills, knowledge and confidence.

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Counselling 

Counselling 

These courses are for those who are looking to improve their communication skills for work, hoping to enter a new career as a counsellor or who already practice as one and are looking for a CPD course to develop their skills.

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Dance and exercise 

Dance and exercise 

We offer a range of dance styles for beginners and keen enthusiasts alike in a welcoming, supportive and relaxed atmosphere.

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Meditation and Mindfulness

Meditation and Mindfulness

Mindfulness can help you successfully manage the daily stresses and anxiety of everyday life as well as contribute to breaking free from old habits or creating new ones!

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Singing

Singing

Whether you want to learn how to sing or just want a singing class near you where you can join with like-minded people and lose yourself in the joy of singing, we have a course for you!

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Facilities 

Train in our gyms, including the state-of-the-art Oxford Lifestyle Centre, featuring the latest in fitness equipment. We have state-of-the-art Technogym equipment, including Wellness application, which allows customers access to their training information via their Smartphone, tablet or PC. Our hair and beauty salons are actual working salons with paying customers and as a result are maintained and equipped to the highest professional standards. 